Can you recommend any websites that give pilates and/or yoga "workouts" in written and/or video/picture form?
Last year, I did pilates twice a week and yoga once a week for about 6 months. After my stepmom and dad divorced, we didn't have the money for a gym membership anymore. I don't really want to buy pilates/yoga videos, but I would like to get back into it because they both made me feel really good.
I would greatly appreciate it if anyone could recommend some websites that either give written instructions for various yoga or pilates poses (I remember many but would like to make sure I do them correctly) and if there are any websites with instructional videos or pictures, that would be good too.
I've done some searching and couldn't seem to find anything. 
I didn't know if someone maybe already has some they use...
http://www.fitnessmagazine.com/fitness/index.jhtml?event=event9&DPSLogout=true&_requestid=278875&_requestid=278875
Look under workouts... you can find workouts for specific body parts and you can print them out in booklet form... Hope this helps 
Core Yoga Exercises for Ripped Abs
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