Well-Being Calendar: 01/14/2010
The Health calendar is published weekly. Information to be included can be mailed to the Record-Eagle, 120 W. Front St., Traverse City, MI 49684; faxed to 946-8632; e-mailed to sbeach@record-eagle.com or delivered to: 120 W. Front St. Traverse City.
Yoga Poses for Menstruating, Menopausal, or Pregnant Women : An Introduction to Prenatal Yoga for Pregnant Women
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Prenatal Yoga Video 3 Disc Set (2 DVDs + 1 Audio CD) Prenatal Yoga, Third Trimester Yoga, and Relaxation and Pain Management, Pregnancy Strength Building, Mental Focus, Relaxation, Reflexology, Labor and Delivery Coping Skills, Child Birth Education, Exercise, Toning, Labor Preparation, Breathing Patterns and Techniques $9.95 Includes: Prenatal Yoga with Roxanne Thanye This three disc set meets the needs of pregnant and postpartum woman. It offers professional fitness instruction with Yoga routines for all fitness levels.... |
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Crunch Yoga Mama - Prenatal Yoga [VHS] $3.98 Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-mi... |
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Yoga Journal's Prenatal Yoga [VHS] $5.97 The product is not eligible for priority shipping (image may vary)... |
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Yoga for Beginners Boxed Set (Yoga for Stress Relief / AM-PM Yoga for Beginners / Essential Yoga for Inflexible People) $12.99 YOGA FOR BEGINNERS AND BEYOND - DVD Movie... |
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Summer Sanders' Prenatal Workout $9.88 Olympic Gold Medalist, Summer Sanders, along with her trainer has developed a full nine month pregnancy fitness plan with customized workouts for each trimester. Using a resistance cord and incorporating seated postures into the program, you'll be able to enjoy this workout up until and even after you little one arrives.... |
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Prenatal Yoga $6.73 Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina and build strength, flexibility and balance.... |
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Amira's Belly Dance & Yoga For Pregnancy Prenatal Exercise $13.41 AMIRA'S BELLY DANCE & YOGA FOR PREGNA - DVD Movie... |
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The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It $7.92 No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, a... |
