
Archive for the ‘Best of the Beach’ Category
Hermosa Beach photographer David D’Angelo gathered our most fashionable BOB winners at Shade, this year’s returning Best Hotel winner, to show off why they are so popular. Voters showed us that when it comes to style, there are a few people and places they trust year after year.
Bradley Cooper in Yoga(Stella Shorts)
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Tribal Fusion - Yoga Isolations & Drills for Bellydance $10.04 The connection and interdependence between yoga and belly dance are explored in Tribal Fusion, a reasonably comprehensive and intense program drawing on both disciplines and demonstrated by the remarkable Rachel Brice. Practices of three different lengths (15, 30, and about 40 minutes) are offered; elements in the shorter practices are repeated and expanded on in the longer ones. The yoga portions... |
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Guided Meditation for Children - Journey into the Elements $10.75 Each meditation takes you on a journey to a place of innocence and wonder. Meet the king of the Gnomes in the enchanted forest, and let him show you the wisdom of every drop of life. Let the Mermaids take you on an adventure to the depths of the ocean floor, a magical kingdom awaits, and see the secrets of the mermaid kingdom. Take a ride on the suns ray and enter the sun, "Surya" the magnificent ... |
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Chakra Dhyana $8.99 A meditation boon, this 50-minute album contains the traditional mantras for activating the seven charkas (energy centers). Beginning with the root chakra and ending with the coronary, this guided meditation helps the listener to awaken Kundalini but can also be used for deep relaxation.... |
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Lean, Strong and Healthy with Susan Powter [VHS] $14.99 ... |
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Ashtanga yoga short forms $9.89 Yoga Short Forms delivers three distinct workouts geared toward a variety of fitness levels. Each set is centered on the Ashtanga method and is masterfully taught by David Swenson. "Short form" is an accurate way to describe these quick and effective lessons. Swenson kicks off this session with a 15-minute quickie set that even the busiest practitioner can schedule. If you are crunched for time th... |
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Kundalini Yoga For Hotel Guests $10.75 ... |
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10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program $80.99 Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long wor... |
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A.M. and P.M. Yoga $9.77 Includes two yoga programs, bonus How to Use Props-Active Yoga Instructional/Mini-workout and in-depth interviews with Rodney Yee and Patricia Walden.... |