Local happenings
Spring Hours for the Carrousel and Train at Shelby City Park:March April and May: Thursday through Saturday, 1 to 6 p.m.; Sunday, 1:30 - 6 p.m.Information: 704-484-6476http://www.cityofshelby.com/parks What: Cleveland County Republican...
Whistler Yoga Conference- Join Us!
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Yoga Journal's Step-by-Step Home Practice System $16.17 With a focus on correct technique, acclaimed yoga teacher Natasha Rizopoulos helps you build strength, flexibility, balance, and confidence step-by-step in one comprehensive program. The practice system includes: · Three CDs, each with a 20 minute and a 50 minute sequence, to provide a broad range of workouts · 39 posture cards that illustrate each pose clearly; and allow you to create custom... |
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Yoga For Beginners $6.90 From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vit... |
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Qi Gong For Beginners $6.94 QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv... |
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10 Minute Solution: Fitness Ball Workouts $3.80 No time to exercise? Well, here's the fix for you! The 10 Minute Solution: Fitness Ball Workouts DVD features instructor Kimberly Spreen, who has developed 5 distinctive and ultra-effective fitness ball workouts designed to help you tighten and tone your body.... |
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Sexy Stretch Knit Ballet Neck Top by KD dance, Show Off Your Sexy Shoulders, Yoga or Dance Class to Cocktails, Soft, Cozy & Fierce, Made in New York City USA Presenting the KD dance Ballet Neck Stretch Knit Top, the most versatile top you will ever wear. Much like putting your hair up or down the KD dance Ballet Neck Top can jump from the office to dance floor in a moments notice. Over the shoulder or pulled down to show off your sexy shoulders in a flash. It can cover your belly or be worn effortlessly showing it off. For a see threw effect purchase t... |
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Stretch Knit KD dance Leg Warmers Just As Sexy As A Bikini According To Glamour Magazine, Fashionable Leggings Double As Arm Warmers Made In New York City USA Professional dancers demand high quality which is why KD dance leg warmers are built to last and snap back to new like condition wash after wash. In fashionable colors you can mix and match to create custom styles all your own. Sold in one-color pairs. Stretchy, Warm & Fun! Recently featured in a Glamour Magazine fashion editorial fashion shoot who said: Sandals with Legwarmers by KD dance...just ... |
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Shimmer Metallic Stretch Knit KD dance Arm Warmers, Chic, Warm & Fashionable Fingerless Glove with Thumb Hole, High Quality Construction, Made In New York City USA From warmth to style KD dance Arm Warmers are the perfect choice for dancers to those who appreciate quality knit wear. Accent your hand and arm expressions whether on the Dance floor or making a point while convasating. Soft, comfortable and made to last, these arm warmers feel like second skin, featuring a thumb hole so they stay in place over your hand when putting on a jacket or of course danc... |
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The Science of Yoga: The Risks and the Rewards $13.90 IN THIS REMARKABLE BOOK ABOUT YOGA, William Broad, a lifelong practitioner, shows us that uncommon states are integral to a hidden world of risk and reward that lies beneath clouds of myth, superstition, and hype.Five years in the making, The Science of Yoga draws on more than a century of painstaking research to present the first impartial evaluation of a practice thousands of years old. It celeb... |
