Appointment Book
- Erie Center on Health Aging will offer Healthy Steps for Older Adults workshops to all adults over age 50 in Erie County. The goal of Healthy Steps for Older Adults is to raise participant awareness of the proactive steps they can take to reduce the risk of falls and keep people on their feet and out of hospitals and nursing homes.
Wai Lana's Little Yogis Eco Tote Kit
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Curves Lunch to Go Black Drawstring Bag (Salad Keeper Not Included with This Offer) Official Curves Brand $7.99 Keeps lunch chilled and has room for utensils and a beverage. Neoprene fabric stretches to hold variety of items. Drawstring closure. Shoulder strap. Machine wash. Imported. 8" H x 6" W.... |
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10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program $89.85 Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long wor... |
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Element: Pilates Weight Loss for Beginners $4.99 Pilates can transform your body in a way no gym equipment can match. Filmed at a breathtaking location overlooking the Pacific Ocean, the Element: Pilates Weight Loss for Beginners DVD is designed to maximize calorie burn while teaching you the basics of Pilates.... |
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A.M. Yoga for Your Week $10.57 AM YOGA FOR YOUR WEEK - DVD Movie... |
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Yoga Kit For Kids $18.99 Both a game and a teaching tool, this kit combines fun, fitness, and imagination. It includes 24 oversized 5 inch x 7 inch yoga cards with a yoga pose on one side and a short poem describing the pose on the other. There's also a 24 page Teacher's Guide that makes using yoga simple and fun, plus a 40 minute CD with 20 minutes of energizing classical music and 20 minutes of relaxing instruments. The... |
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Wii Fit Plus with Balance Board $71.99 Your life as a couch potato is officially over. Welcome to Wii Fit, an innovative challenge that combines the strategy of video games with the movement of exercise. Simply step onto the included Wii Balance Board and run and jump your way through energizing challenges. With more than 40 activities based on strength training, aerobics, yoga and balance, there's something for everyone to enjoy. Take... |
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Wii 5-In-1 Fitness Bundle $30.65 Kit includes a travel bag, a fitness mat, a jeli sleeve for the Wii Fit board, a USB charging cable, a rechargeable battery pack, and a pair of textured foot socks. Wii Fit Accessories: Video Game: Wii...... |
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Wii Fit Balance Board Mat $4.99 CTA Digital Wii Balance Board Royal Blue Mat Help keep your balance when using your Wii Balance Board with this royal blue non-slip grip mat! Made of a soft non-slip grip plastic material You won't feel any uneasiness with the mat You will not slide or fall as easily as you could on a hard wooden floor Model Number: WI-BBB... |
