Indian River Community Calendar, updated Feb. 18
Looking Ahead NEW LISTINGDance Event: Cocktails and hors d’oeuvres, 7:30 p.m., dance lessons, 8 p.m. and open dance floor with Latin music until 11:30 p.m. Costa d’Este, 3244 Ocean Drive , Vero Beach. $25. Benefits Healthy Start Coalition. (772) 562-9919.World Day of Prayer: “Let Everything That Has Breath Praise God.” Community Church, 1901 23rd St., Vero Beach, 9:30 a.m. registration, 10 a.m ...
Yoga Certification Programs
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Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell $29.95 The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!... |
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Beth Shaw's Yogafit - 2nd Edition $11.44 Whether you are a fitness buff searching for a new challenge or a yoga enthusiast looking to supplement your exercise routine, Beth Shaw's YogaFit will help you reach your ultimate physical potential!This cutting-edge fitness program combines tough aerobic exercise with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you'll experience not only increased overal... |
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NCCPT - Yoga for Personal Trainers: Certification Course w/ DVD $349.00 Strength, endurance and flexibility are the basic components in any personal training session. Yoga is another method of helping us develop these three fundamental principles. This package comes with the Yoga Certification Manual, for Personal Trainers, and the instructional DVD. It also covers 8 Continuing Education Units for the NCCPT. - 8CEU's NCCPT |
