I can't even stretch and touch my toes. If I take a college Yoga class for 1 credit... an A for effort?
I was always one of the least flexible in middle and high school physical education classes. I like the idea of learning Yoga, but I worry I'll perform well below the average of the class. I need this credit to graduate, so I'm hoping that I'll get an A based on effort and not flexibility. Is this likely?
Well I am very athletic, so I never had this problem. But fitness classes are generally based on effort-and not being athletic. You are not going to get an A just because you're flexible! You are going to get an A because you tried your best and worked really hard! Talk with the instructor if you are worried or have concerns about the class.
Yoga-Recess™ DVD Trailer by Yoga Health Foundation.
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