yoga diet cleanse

how do i lose love handles and thigh fat?????

im not fat.
i run track, play soccer & tennis.
i have 4 pack abs.

but when it comes to my love handles and my thighs. im fat there.

ive tried pilates, yoga, cleansing, dieting.

is there anything u know that works?????????????

try swimming laps.
it helps thin out ur thyes and minimize ur lovehandles.
i did it for a year and i lost 20 pounds.

DAY 3 - Master Cleanse #1, video journal June 10, 2009