what size yoga ball do i need?
I want to try yoga. but i dont know what size i should get
im almost 5 foot.
I believe the package actually has suggestions for size depending on your height.
Here is a website that also explains it: http://www.simplefitnesssolutions.com/resources/Guidelines.htm#CHOOSE%20CORRECT%20FITBALL%20SIZE
It says if you are less than 5'0", you'll want an 18" ball, but if you are 5'0"-5'5", you'll want a 22" ball.
Hope that helps!
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