yoga and pregnancy books

yoga and pregnancy books
Should I stop doing yoga if I am trying to get pregnant?

I regularly do yoga, my husband and I recently began trying to get pregnant. In every yoga book I have ever read, DVD I have ever watched it always mentions something about yoga and pregnancy. I have never really paid any attention since it has never applied to me before and it goes against everything I think I know about Yoga, but is there any risk associated with Yoga during very early pregnancy?

Not at all. Especially if your body is already used to it. Exercise is wonderful for pregnancy. Keep it up! The only concern for the later months is your equilibrium will be off a bit, so be cautious of that.