Health calendar
LIVING GREEN, LIVING HEALTHY, John A. Burns School of Medicine's community health fair 2010, with more than 40 health-promoting booths, free health screenings, flu vaccinations, yoga demonstrations, entertainment, and presentations on sustainability, weight loss, complementary medicine and a blood drive, 12-3 p.m. Jan. 8, 651 Ilalo St; 728-9843.
Yoga Breath - Alternate Nostril (Pranayama) video
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Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/THE **MATRIX** $11.99 NOW WITH THE ALL NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION Experience Kundalini Yoga's sophisticated approach to effortless conditioning. Breathe, move, stretch, relax, meditate, celebrate! Boost your metabolism. Slim down, tone and feel inspired. These workouts and meditations will help you optimize your glandular system, bring emotional healing, reduce problem areas, and help you attain you... |
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Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! - Ana Brett & Ravi Singh $11.99 Transform your body and your life! Experience a complete yoga workout that you will always love to do! Here is the best of the ancient and new: traditional yoga's spiritual depth and knowledge of body and mind, with the newest innovations in body mechanics and effective fitness. Starting with the basics, this flowing, fun workout will help you make great gains on all levels. Ana & Ravi have pop... |
